MARYANNE BASILEO
YOGA AND FITNESS
Focused on Wellness
Copy & Paste link below to your browser to view my latest free YouTube video, Pilates Series of 5 for ABS. This 12 minute workout can be added to another workout or for a quick belly-busting session. Bye bye COVID muffin top! https://www.youtube.com/watch?v=Qp23peWpW94&feature=youtu.be
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Maryanne Basileo is a yoga teacher and fitness instructor in South Jersey. She offers public and private (one-on-one or small group) classes, as well as workshops, parties and special events.
She is a Registered Yoga Teacher (RYT) with Yoga Alliance, having completed her 200 Hour Yoga Teacher Training and 30 Hour Yin Yoga specialty training. Maryanne holds multiple fitness certifications and is actively teaching Yoga, Mat Pilates, Barre, Cardio/Strength Interval Training, & Cycling. She specializes in Yoga-Fitness fusion, Vinyasa Flow, Yin and Beginner's Yoga.
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Maryanne's teaching style aims to invigorate, not irritate.
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"There is no exercise better for the heart than reaching down and lifting people up."
-John Holmes
ABOUT ME
Before I was a yoga teacher, I was and still am a group fitness instructor. Ten years ago, I started practicing yoga simply to stretch and relieve the tightness I often felt after teaching. I received so much more than I bargained for! Not only did my flexibility and balance improve, I also found yoga brought a feeling of peace and serenity I had never experienced.
I teach an uplifting yoga that complements other workouts, providing an opportunity to slow down...strengthen and stretch your muscles and connective tissue...feel energized, not depleted...find peace and feel nurtured.
CONTACT ME
I hope you enjoy my website! Please sign up to receive my monthly newsletter...a simple note from me with my scheduled events as well as a bit of helpful yoga, fitness, or wellness tips or wisdom that I think you will value and enjoy. I will not flood your inbox nor will your email address be shared. As a special thank you for signing up, you will receive a FREE GIFT from me!
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Thank you for visiting -Maryanne
(856) 625-5755