WEEKLY CLASSES & WORKOUT VIDEOS
Be honest with yourself. How do you FEEL in your body? Did the shutdowns of the past 2 years make movement LESS a priority? Do you feel a stiffness, achiness (and maybe a few more lb’s) that weren't there before? Here's what matters...It's 2022 and YOUR WELLNESS is more important than ever. Need some more support? You’ll be more motivated to get started by surrounding yourself with like-minded people who want the same thing as you. All you need to do is show up.
I proudly teach multiple yoga and fitness styles at a variety of locations! Join me at Esporta Fitness in Turnersville or Fitness Yoga in Mullica Hill (in-studio as well as livestreamed on Zoom). Standard weekly classes appear below. And be sure to check my UPCOMING EVENTS page for special small group unique, theme-focused yoga and fitness offerings at my private studio space in Glassboro.
And if you are already taking care of yourself, share this with a friend. Invite them to a class with you. They might just say yes, and you might just make their year❤
ESPORTA FITNESS (formerly LA Fitness) TURNERSVILLE
MONDAY 5:45PM BODY WORKS
WEDNESDAY 5:45PM POWER CIRCUIT
WEDNESDAY 7:00PM
SATURDAY 9:45AM YOGA
SATURDAY 11:00AM BODY WORKS
The gym I've called home for 20 years, recently rebranded as Esporta Fitness, has made some great improvements including a very cool open turf area! They are offering amazing introductory membership deals (hit me up if you want a guest pass!) Catch me weekly at the classes above. https://www.esportafitness.com/Pages/clubhome.aspx?clubid=58
TUESDAYS 6:00PM OFF THE BARRE - 60min IN-STUDIO and also livestreamed on Zoom! A ballet-inspired (no experience necessary) total body workout that will sculpt your body and energize your spirit.
THURSDAYS 6:00PM PILATES-CORE FUSION - 60min (Live-streamed from home on Zoom).
FITNESS YOGA STUDIOS in Mullica Hill. Pre-registration required! A beautiful studio with awesome classes, Fitness Yoga is located at the intersection of Route 322 and Tomlin Station Rd. Visit their website: https://www.myfitnessyoga.com/class-schedule-4/
My Private Studio Space, Glassboro NJ offers POP-UP Yoga and Fitness Classes 2-4 times/month as well as private sessions. What's a Pop-Up? Special Event classes (as opposed to ongoing weekly) with varied themes and styles. All recommended safety protocols are followed. Clean props like mats, blocks, blankets, bolsters and water are provided or BYO.
**See the UPCOMING EVENTS page of this website, and also **SUBSCRIBE TO MY EMAIL NEWSLETTER (see below) FOR CLASS DATE ANNOUNCEMENTS! You can view current newsletter here:
https://mailchi.mp/a11cb5a10d8b/march-matness-with-maryanne-new-classes-14344621?e=be0f13e4e0
*LAWN CLASSES are also scheduled when weather permits!
**WORKOUT VIDEOS**
YOUTUBE CHANNEL FREE VIDEOS
I've created a YouTube Channel where you'll find FREE yoga, fitness, and breathing/meditation videos.
Copy & Paste Link below to your browser:https://www.youtube.com/channel/UC4QF1xA-OWUYOm39NSqIXaw
FULL-LENGTH YOGA AND FITNESS VIDEOS available for purchase
I'm excited to announce I've released a professional, private video series, "I WANT IT ALL!".
I put careful thought into A) who my students are, and B) what I believe they want. I believe that, much like myself, they are busy people who want an energizing, total body workout AND the flexibility and relaxing benefits of yoga...but they don't want to spend 2 hours getting it all in!
Here is the lineup:
CORE Cardio Sculpt
CORE Yoga
Kickbox-Pilates Mash-Up!
Shoulder & Heart Opening Yoga
Barefoot Bootcamp + Weights
Outdoor Yoga
Cardio Sculpt BLOCK Party
Slow Flow Vinyasa
Each of the 8 workouts are 30-40 minutes, and you will have forever, unlimited access to them!
All 8 videos for one low price of $20.
For your convenience you may pay via PayPal https://www.paypal.me/MaryanneBasileo or Venmo https://venmo.com/MaryanneBasileoYoga
**If you need a different payment method please contact me at (856) 625-5755)**. After receipt of payment, you will receive links to view these videos on my YouTube channel. You will only be able to view these videos with the private link, and you'll have forever access to them!
On my YouTube channel you'll find a FREE introductory sampler of this series with 3 videos: HIPPIE HiiT (20 min cardio/sculpt), HIPPIE FLOW (20 min yoga), & HIPPIE COOL DOWN (6 min stretch & savasana)...all with an emphasis on opening the hips. Many of us are spending many hours a day seated which causes the hips to feel tight. Also, yogic tradition holds the hips as a "storage ground" for negative feelings and pent-up emotions (had any of THAT lately?). You can view my channel, access and enjoy these free videos here:
Copy & Paste Link below to your browser:
https://www.youtube.com/channel/UC4QF1xA-OWUYOm39NSqIXaw
*SUBSCRIBE TO MY FREE MONTHLY NEWSLETTER to keep up to date on all class offerings in-studio, outdoors, and virtual, including occasional FREE CLASSES on Instagram Live, Facebook Live, Zoom, and YouTube! This is also the best way to stay informed on the continued resurgence of my live, in-person classes. You'll receive a free recorded meditation and free Chair HiiT Workout just for subscribing.
Email me at maryannebasileoyoga@yahoo.com
When the COVID pandemic hit, our gyms and yoga studios were forced to close for many months. I immediately spent a tremendous amount of time self-learning how to film and post the videos, researching legal aspects, and of course creating the workouts themselves, ensuring that they are safe, effective, and fun! There have been many hiccups along the way (ie you'll see in HIPPIE HiiT, my forehead is cut off in the standing exercises. The quality gets better in the others, I swear! Still learning..). It truly is a labor of love, as I hope that offering these videos at a very low price will allow us to keep moving together as we weather this storm.